Clíona is a BASI-trained Pilates teacher with a background in neuromuscular therapy, based in Greystones, Co Wicklow. She offers personalised Pilates programmes tailored to each individual’s needs, available in both one-to-one and small group settings
My Pilates sessions with Cliona have helped me feel stronger, more supple and improved my overall fitness. Cliona explains every movement so clearly and makes every class approachable.
I’ve been doing Pilates with Cliona for over two years and can’t recommend her enough. Every class is engaging, varied and I’ve noticed a huge improvement in my strength and mobility.
Cliona’s Pilates classes have made a real difference to my strength, mobility and everyday movement. She’s incredibly knowledgeable and always adapts exercises to suit your needs.
